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Living Free in Tennessee - Nicole Sauce

Homesteading, food, freedom and fun!
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Living Free in Tennessee - Nicole Sauce
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Now displaying: 2019
Mar 29, 2019

Today is Friday so it is a Thought of the Walk day and I got a little weird this week. I started thinking about social networks, censorship and the Bonfire of the Vanities. So we will discuss how social networks are behaving much like Friar Savonarola's rein of terror is mich like what is starting to happen now on what have become major publishing platforms.

Direct Download

Image licensed for reuse - original Image source: https://commons.wikimedia.org/wiki/File:Filippo_Dolciati_(1443_-_1519)_Execution_of_Girolamo_Savonarola._1498,_Florence,_Museo_di_San_Marco.jpg

Source: Museum of San Marco [Public domain]

Make it a great week!

Mar 27, 2019

Today, I thought I would talk about something all of us in Tennessee have been doing for a few weeks and that many of you will soon need to do: helping your plants through morning frosts that happen in the spring as the earth embraces spring, gets warm, then spikes down below the freezing point at night. I’ve got 5 things you can do without spending a ton of cash - and these are especially important if you are playing early spring plant roulette as I am.

#HollerHatWednesday: Where is she and who is she with?

Direct Download

BrettChef on Hard Boiled Eggs

Getting the Gardens Ready

  • The year of taming the weeds by my house - transplanted day lillies, elderberry, comfrey, potatoes
  • Added rose bush and rosa ragusa
  • Need to fence out the chickens and do regular weed hoeing sessions, ground cover
  • What I would be doing in sunshine plot: cutting weeds in the pathways, cleanup and mulching

Stump the Sauce

FROM Tom on pickled carrots

Main topic of the Show: 5 ways to save your plants from frost

  1. Prepare the ground: Mulch 
  2. Water them well 
  3. Heat their feet 
  4. Cover them
  5. Heat under the cover

Bring plants inside...

Make it a great week!

Advisory Board

The Booze Whisperer

The Tactical Redneck

Chef Brett

Samantha the Savings Ninja

Resources

 

 

Mar 25, 2019

Today, I want to examine gratitude and how being grateful for what you can do, what you have and what being grateful for others are in your life can do to help you find a pathway toward growth and success - and ultimately build the life you want to live rather than fall back into old habits of living up to everyone else’s expectations.

Direct Download

We are 3 seats away from being sold out for the Spring Workshop!

Tales from the Prepper Pantry

  • Set up the composting area for kitchen scraps in Garbage grove
  • A person cannot put up too much salsa
  • Sweet potatoes are starting to think about turning - making sweet potato chips
  • Pickled quail eggs for the workshop

What’s in Season

  • Ap salad and pea shoots
  • Chickweed
  • Wild mustard flowers
  • All the other greens
  • All the eggs

Operation Independence

  • Focused on renting the duplex, finishing the recipe book and starting another
  • 2 salads from the ap = $10 each :)
  • Tomatoes and pepper transplants are up and free from seed from previous years

Main topic of the Show: Gratitude

1: Perspective is everything

2: Find the good in the bad things

3: Add purpose to being grateful

4: Break bad habits of ingratitude

And how does being grateful help you build the life you want to live? I think that it does in a few ways:

  1. Redefines what is important and where to focus
  2. Puts you in a positive frame of mind, which leads you toward solutions rather than critiques
  3. Reminds you to be the one responsible for your happiness, success and life
  4. Brings graciousness and politeness back into the habit - and this is a habit fast disappearing

Make it a great week!

Song: Anonymous

Advisory Board

The Booze Whisperer

The Tactical Redneck

Chef Brett

Samantha the Savings Ninja

Resources

 

 

Mar 22, 2019

Today is Friday so we have a guest interview. When I got to know Jessica Mills, AKA "Dixie" from Homemade Wanderlust, I was impressed with her no nonsense, friendly and empowering approach to everything. She was fun to talk with, eager to share information, and genuinely interested in seeing everyone around her do well. This, paired with her ability to get things done well no matter what, made her a great person to interview. Join me today as I talk with Jessica about building your dream job, establishing a personal brand, backpacking, self-reliance and more!

Mar 20, 2019

Today we run through things to thing through for the transition from winter into spring on the homestead. And not just for the homestead, but really, with a few minor tweaks for any household that is looking toward ongoing, steady management instead of the “on demand” approach to living and lifestyle.

#HollerHatWednesday: Where is she and who is she with?

Stump the Sauce

  • Using up the last of your canned goods before a move

Getting the Gardens Ready

  • Potatoes are in the stepped area near the AP - hope is that I will keep up better on weeds
  • Spring greens are doing well
  • Tomatoes and peppers are up in the seedling trays
  • Setting up a new mulching system since we are sans pigs
  • Need to ground cover seed the pig pasture - clover and daikon radish

Main topic of the Show: Spring on the Homestead

Make it a great week!

Advisory Board

The Booze Whisperer

The Tactical Redneck

Chef Brett

Samantha the Savings Ninja

Resources

 

 

Mar 19, 2019

Today, we will talk about My3Things - and more specifically - how to use it to balance your long term success with short term needs. As the group that shares accountability online grows, subtleties are beginning to appear in the approach - as well as some confusion on what #my3things is and how it works. So I will quickly review the basics as well as talk about your long term success strategy and how to build it into your daily and weekly life.

Direct Download

Tales from the Prepper Pantry

  • Fed a crew of 12 this weekend from the pantry
    • Sweet potato chili
    • Smoked butt, greens, corn and beans
    • Bacon and eggs
  • Holler Stew: Leftovers plus venison and tomatoes
  • The Blackstone Cooktop

What’s in Season

  • All the early spring greens - though I have not seen wild mustard yet.
  • Lettuce, leeks, peas from the AP

Operation Independence

  • GSD Weekend Happened and we now have a second composting outhouse
  • Tore down the building in front of our workshop and cleared the area to prepare for the slab pour
  • Did the earth works for the slab pour on Monday

Main topic of the Show: #My3things - covering your long term bases in a short term environment

  1. Identify why: short term push (Das Website); overcommitted; poor prioritization; wasting time on something like social media, tv, etc (tracking app).
  2. Block time to focus on the long term at least 3 days a week for a full hour. (Monday choir story)
  3. Reprogram expectations away from always available, always responsive, both from yourself and from others.

How to attack different roadblocks

TN GSD Crew Classic Rock List: (Bryan Young) 

Make it a great week!

Song: Thanks Dave, performed by Sauce

Advisory Board

The Booze Whisperer

The Tactical Redneck

Chef Brett

Samantha the Savings Ninja

Resources

 

 

Mar 13, 2019

Because today is a Wednesday, we will be talking about a homesteading topic - and one that is near and dear to many a heart. At the request of Victoria from the LFTN Coffee break group, I thought I would share with you 5 tools that I think every homestead should have - even the off-grid ones. But remember - if you ONLY can have 5 tools on your homestead, these are not they. Rather - these are 5 I truly wanted to highlight and each for a different reason.

#HollerHatWednesday: Where is she and who is she with?

 

Listener Feedback

 

  • White Coffee

Getting the Gardens Ready

  • Potatoes ready to plant
  • Seedlings on the heat mats
  • Peas are up, which means pea shoot salads are coming soon

Main topic of the Show: 5 Tools to Keep on Your Homestead

Coffee 

Make it a great week!

 

Advisory Board

The Booze Whisperer

The Tactical Redneck

Chef Brett

Samantha the Savings Ninja

Resources

 

 

 

Mar 11, 2019

 

Guys, I had one hell of a day today - and mostly not in a good way. By 5pm, I still was unable to record the show. It is rare that so much bad stuff comes up that I cannot record, but it happened today. So a close couple of friends asked me: "Why not do a replay?" And I thought about it and realize this: I NEEDED to re-listen to "Change Your Narrative, Change Your Life," so why not do a replay of that episode for all. We all have weird, yucky stuff happen from time to time - and it is a good reminder to make what you can of it when it does. 

Direct Download

Tales from the Prepper Pantry

  • Putting lambsquarter seeds out
  • Potatoes are going in the ground this week, along with a rose bush I got, rosehips
  • Speaking of which: The last potatoes from the prepper pantry are either getting planted or eaten

What’s in Season

  • Watercress
  • Chickweed
  • Dandelion, deadnettle, stinging nettle, plantain
  • Keeping my eyes out for dryad’s saddle mushrooms

Operation Independence

  • Duplex
  • Other things

Topic: Replay - Change Your Narrative, Change Your Live

Song: Feed My Hunger

Advisory Board

The Booze Whisperer

The Tactical Redneck

Chef Brett

Samantha the Savings Ninja

Resources

 

 

Mar 8, 2019

Today, we have a fantastic guest and a fantastic topic. Sue Zoldak founder of The Zoldak Agency joins us to talk about setting up your business for success. Sue started her own ad agency in 2016 due to...client request. She has since gone 36 months without a corporate paycheck. She is also the founder of a networking group she started with 40 friends and now, 5 years later, is 1,400 people deep and one of the most well known in her industry. She is an adjunct professor in digital strategy at George Washington University.

Direct Download

I first met Sue at a workshop we were running and she was positioned to me as a competitor.  As it turned out, she was fun to talk with, knew a helluvalot more than I did about digital marketing, and is one of those people who approaches life with a prosperity for all mindset. She saw the client as someone who needed a win and turned into a powerful force to help them as best she could - and she welcomed other people helping them in different ways.

Make it a great week!

Sue on the Web

Web: www.thezoldagency.com

Instagram: https://www.instagram.com/thezoldakagency/

Web: www.suezoldak.com

Instagram: https://www.instagram.com/szoldak/  

LinkedIn: https://www.linkedin.com/in/suezoldak/

Advisory Board

The Booze Whisperer

The Tactical Redneck

Chef Brett

Samantha the Savings Ninja

Resources

Mar 6, 2019

It is the first Wednesday in March so we should be doing a new topic, but I feel like plants got the shrift last month with those 3 missing days, so we are doing the second in a two part series on 8 plants to grow in your yard or on your homestead. Today I will share with you the final four plants.

Direct Download

#HollerHatWednesday: Where is she and who is she with?

Website migration update

Email feedback to nicole@livingfreeintennessee.com. I have gotten some great show topic suggestions that you will hear soon!

Main topic of the Show: 8 Plants You Should Grow in Your Yard, part 2

Make it a great week!

 

Advisory Board

The Booze Whisperer

The Tactical Redneck

Chef Brett

Samantha the Savings Ninja

Resources

 

 

Mar 4, 2019

If you don’t know who the TN GSD crew is, they are a group of friends who sometimes get together at one place or another and help kickstart a project. They’ve done site visits, plans, aquaponics builds, a composting toilet and had lots of fun along the way doing it. So what makes this community different? We will talk about that in today’s show as well as ways you can start developing your own community --- or finding one like it.

Tales from the Prepper Pantry

  • Using up stewed tomatoes:
    • Sweet Potato Chili
    • Normal Chili with Crowder Peas
  • Preparing the potatoes to go in the ground (link to post in show notes)
  • Hoping this freeze is the last real one for the year so we can bring out the overwintered banana plant and the water hyacinth
  • Elderberry syrup in rotation as I feel seasonally challenged

What’s in Season

  • Early Spring Plant Roulette Update: It’s cold and the peas are thankfully not up
  • Dandelion greens
  • Watercress (will beat back a bit from the cold)
  • Stinging nettle

Tales from the Booze Whisperer

  • Spices in drinks

Stump the Sauce

  • How to skim cream off of milk

Operation Independence

  • What goes around comes around - GSD Weekend at Brett’s - But more on that in today’s show

Energy Expert Answer

  • Should I grab these free solar panels?

Main topic of the Show: TN GSD Crew strikes again

Kudos from Coffee Break: Song list on spotify: https://open.spotify.com/playlist/4re3uS64zN04patCYB3SlD?si=FN6aCWdeStCHh9F3JZW-dw

Make it a great week!

Song: 911

Advisory Board

The Booze Whisperer

The Tactical Redneck

Chef Brett

Samantha the Savings Ninja

Resources

Mar 1, 2019

Today is Friday and a Thought of the Walk day. It has been a long couple of weeks selling random things and seeking to rent my duplex apartment out and this has gotten me to thinking about how technology is changing human behavior. It may seem like i am down on technology - I am not. But I do think we need to be aware of how we come across when we use it so that we are using the technology, not letting it define us.

Direct Download

Advisory Board

The Booze Whisperer

The Tactical Redneck

Chef Brett

Samantha the Savings Ninja

Resources

 

Feb 27, 2019

Today is the first in a two-part series about 8 plants that you should grow in your yard or on your homestead if you can. Some of these are “wildly available” and others domesticated but all of them serve a culinary purpose.

Direct Download

#HollerHatWednesday on Instagram

4 of the 8 plants you should grow

Make it a Great Week!

Advisory Board

The Booze Whisperer

The Tactical Redneck

Chef Brett

Samantha the Savings Ninja

Resources

 

 

 

Feb 25, 2019

It is easy to be sucked in by the siren’s call of being busy and checking things off your list — but are you viewing your time as an investment? We will talk about that and more today on Living Free in Tennessee.

Workshop registration

Tales from the Prepper Pantry

  • Bugging in happened – almost had to tap into my condensed milk – which we need to rotate through
  • What I put in the car
  • Working through the green beans
  • Making Sweet potato chili
  • Method: weekly assessment of what needs to be used up and freezer audit season

 

What’s in Season

  • Watercress
  • Duck eggs (also at the workshop)
  • Lettuce
  • Green Onions
  • Wild Garlic
  • 1st spring dead nettle popped up

Tales from the Booze Whisperer

  • Segment

Stump the Sauce

  • Sick of homemade vinaigrette – ideas for different salad dressing?

Operation Independence

  • DAS WEBSITE – on last task (that is of course taking longer than ever expected)
  • Creative Outlet: Alzheimers, friends, singing, lifting your spirits (how that plays into independence)

Main topic of the Show: ROI on Your Time

Make it a great week!

Song: Belly Dancing Vamp Tune, by Sauce

Advisory Board

The Booze Whisperer

The Tactical Redneck

Chef Brett

Samantha the Savings Ninja

Resources

 

Feb 22, 2019

Today April Ray of Radiant Acres joins me to talk about transitioning to the homestead from city living ---but not quite. Many folks need to have one person working a full time job while the other gets the homestead up and running.

April and her husband and three children live in Hampshire, Tennessee, a tiny town an hour outside of Nashville. Four years ago, after living their entire lives in big cities (Atlanta, Dallas, and Los Angeles), they moved out to the country with a desire to grow their own food and be more self-sufficient. But April's husband, Nick, kept his day job in Nashville and they've learned to be both city and country dwellers at the same time. They've discovered that homesteading isn't an all-or-nothing venture. Self sufficiency doesn't happen overnight. Instead, there's a long period of learning, growing, adventuring, failing, succeeding -- and commuting -- that takes place on the journey.

https://www.facebook.com/raydiantacres/
Instagram @raydiantacres

Feb 20, 2019

Today, I will share with you how I go from seedling to plant in the ground, talk a bit about garden bed preparation, how to know when it is time and care of newly transplanted plants.

#HollerHatWednesday: Where is she and who is she with?

Stump the Sauce

  • Sausage Hash and Roast Beef Hash

Main topic of the Show: Transferring Seedlings Into Your Garden

  1. Prepare the ground
  2. How to know when it’s time
  3. How to transplant
  4. Care after transplant 

Do the same with store plants!

Make it a great week!

Advisory Board

The Booze Whisperer

The Tactical Redneck

Chef Brett

Samantha the Savings Ninja

Resources

 

Feb 18, 2019

Today we will go through several things you can to do get your head right and enjoy the darkest days of winter. Seasonal Affective Disorder is not a fake thing, but it is something you can take on and change your narrative. So, let's do this!

Tales from the Prepper Pantry

  • Not using canned vegetables as much and here is why
  • Audited what we have canned and in the root cellar and integrated them into the workshop menu
  • Watercress is slow in the creek but growing well in the AP system
  • Lost 2 heads of lettuce - left the cover off
  • Should be doing sprouts but I am not… need to kick that into gear

What’s in Season

  • Watercress
  • Wild Garlic
  • Nettles are almost ready
  • Mushrooms

Tales from the Booze Whisperer

  • Segment from David Oswalt

Stump the Sauce

  • My french press makes the coffee taste like ash...?

Operation Independence

  • We have applications in for the duplex and it will be done by the end of this month! (A bit on rental income and the pros and cons)

Main topic of the Show: Chase Away the Wintertime Blues

Make it a great week!

Song: SURPRISE!!

Advisory Board

The Booze Whisperer

The Tactical Redneck

Chef Brett

Samantha the Savings Ninja

Resources

 

Feb 15, 2019

This is a shorter episode where I share something that occurs to me while out on a walk. We focus so much on getting things done around here that sometimes it is easy to forget to make time for your mind to wander and a walk is a great way to do that. Today, I have some thoughts on the great tradeoff of control for other things such as reach, security, money and more. There is a constant pressure between these things and many folks do not assess their choices with this knowledge in hand.

Direct Download

Advisory Board

The Booze Whisperer

The Tactical Redneck

Chef Brett

Samantha the Savings Ninja

Shawn Mills

Resources

Feb 13, 2019

Today, I will talk about early spring plants, planting and the roulette game that many of us play as part of our gardening effort.

Holler Hat Wednesday: Latest photo is up and quite a few of you have figured it out!

Get your ticket for the Spring Workshop

Early Spring Plant Roulette

What is early spring plant roulette?
Mama Sauce’s radish planting strategy
The Method

Link to how to start seedlings: https://livingfreeintennessee.com/2017/03/06/episode-26-starting-seedlings-for-the-newbee/

Make it a great week!

 

Advisory Board

The Booze Whisperer

The Tactical Redneck

Chef Brett

Samantha the Savings Ninja

Resources

 

  • Instagram: @nicolesauce1
  • Twitter: @nicolesauce

 

 

Feb 11, 2019

Today, I will walk through areas to address if you plan to host an event or workshop so that you set yourself up for success and I will share what I learned as a seasoned event planner from last year’s spring workshop.

Direct Download

Register for the LFTN Spring Workshop!

Cost is $400, but we only need your $100 deposit when you register.

Tales from the Prepper Pantry

  • AP system update
  • Been gone a lot so not cruising through the stores as fast as I would like
  • Potato update 
  • Pottage is up for tomorrow…

Stump the Sauce

 

  • How to use up too much BBQ sauce

 

 

Operation Independence

  • Dryer Installation
  • Pump House Repair (A Note on living in the country and producing your own water)
  • Duplex is about ready

Main topic of the show: Tips for Running a successful Workshop on Your Land

Advice

  1. Start planning way before you think you have to. This has been in the works since June 2018
  2. Find great speakers
  3. Build a solid event team
  4. Safety and Security
  5. Systems (registration, check in, parking, camping, meals, sessions, Zello, Slack, Google Docs, Nametags)
  6. Make it an experience - it is not just some folks learning about rocket mass heaters it is

Make it a great week!

Song: Dr. Feeley, Dr. Skinner by Sauce

Advisory Board

The Booze Whisperer

The Tactical Redneck

Chef Brett

Samantha the Savings Ninja

Shawn Mills

Resources

Feb 8, 2019

Today, we welcome back a friend of the podcast: The Tactical Redneck as he discusses his learning process in gardening from the first day he planted seeds to squeezing ever last ounce of fertility from poorly cared for soil where he is now.

Advisory Board

The Booze Whisperer

The Tactical Redneck

Chef Brett

Samantha the Savings Ninja

Shawn Mills

Resources

Feb 4, 2019

Today, I have a pretty short episode about family, making time for them, and why it matters. Why short? Because today, I am coming to you from California while visiting my family -- and nieces -- who I have not seen in over a year. And what a visit it has been. I will be here through Tuesday and fly home on Wednesday, which means that the podcast for Wednesday will be a replay because I have realized that flying across the country, and also recording a podcast is not going to work this week. But don’t worry. We will be back to normal on Friday...and the Holler Hat content post will go out as planned as it is the last one before Thursday’s drawing for a free membership!

Direct Download

Spring Workshop: Jessica Mills, AKA Dixie, from Homemade Wanderlust will be sharing what she has learned about building a personal online brand. You will not want to miss her session!

Tales from the Prepper Pantry

  • Wild Garlic is up
  • AP lettuce survived the deep cold!
  • Groundhog did not see his shadow

Listener feedback

Operation Independence

  • Operation Back Rehab
  • Daniel: Congratulations

Main topic of the show: Family is Everything

Make it a great week!

Song: Grandpa's Song by Sauce

Advisory Board

The Booze Whisperer

The Tactical Redneck

Chef Brett

Samantha the Savings Ninja

Shawn Mills

Resources

 

Feb 2, 2019

Today is Friday and that means a Thought of the Walk episode! And it it all about perspective on todays show. About when -- and when not -- to open your heart to different perspectives.

Jan 30, 2019

Today, I thought it would be fun to wrap up the month of the modern homesteading kitchen topics by discussing what you should have in yours. It will break up into two categories the Basics and More Advanced. For me, good living and home cooking go hand in hand. And a good set up in the kitchen helps make this possible.

Holler Hat Wednesday:

  • Instagram: Nicolesauce1
  • Facebook: groups/lftncoffeebreak/

Listener Feedback: Sauerkraut questions

What every Homestead Kitchen Should Have

What I have:

Knives:

Pressure Canner

Crock pot: https://amzn.to/2Tjpqcd

Hamilton Beach Food Processor: https://amzn.to/2Gc7mg

Carey Pressure Canner/ Cooker: https://amzn.to/2Tn64TQ

Sous Vide: https://amzn.to/2WpZwWt

Oster Bread Maker: https://amzn.to/2WxQfMb (The quality of this machine has fallen over the years but the price point it right. If anyone likes a different brand for quality, toss your link in the comments.)

Make it a great week!

Advisory Board

The Booze Whisperer

The Tactical Redneck

Chef Brett

Samantha the Savings Ninja

Shawn Mills

Resources

Jan 28, 2019

Today, I’ve got a picture for you into our world here at the Holler Homestead and what one month of a disciplined MY3Things approach has gotten us, how the plans shift and change so that you can start to look at your efforts the same way.

Direct Download

Spring Workshop: David Oswalt from Cider Hollow Farms, Learn grafting and build your independence fund - he may have some scion for pre-order too so keep your eyes peeled.

Tales from the Prepper Pantry

  • Tough Pork Shoulder
  • Doing my usual bad job of using up the sweet potatoes - anyone need some
  • Sweet potato slip time is here
  • Really should be starting my lettuce, but travel
  • Joshua’s bolting lettuce: Tried temperature adjustment - next up, lights on a timer (They are getting sun all the time). Look for other stressers like nutirition

Stump the Sauce

  • From Dori: How to make lard without smelling up the house

Tales from the Booze Whisperer

  • Autofab’s Audio

Listener feedback

  • Story of my band - not sure who asked
  • Wish Tamlyn a speedy recovery

Operation Independence

  • GSD Day at the Duplex: The good, the bad, the ugly

February is Already Here...and it is time to assess progress.

#My3Things
HIFIVE to Cindy who is having a girl - that is awesome!

Make it a great week.

Song: Feed My Hunger, by Sauce

Advisory Board

The Booze Whisperer

The Tactical Redneck

Chef Brett

Samantha the Savings Ninja

Shawn Mills

Resources

Facebook Group: Facebook.com/groups/lftncoffeebreak/

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