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Living Free in Tennessee - Nicole Sauce

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Living Free in Tennessee - Nicole Sauce
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Now displaying: February, 2025
Feb 28, 2025

 

Tactical Redneck Hijacked my show while I was out of town - Enjoy his update.

Sponsor 1: AgoristTaxAdvice.com
Sponsor 2: DiscountMylarBags.com

Join me for sad news from the pasture, making progress in spring, a review of a cool event happening in about a week, a NEW recipe, and more!

 

Featured Event: Refuge Ruckus, March 7-9 in Fort Smith, AR: https://www.refugeruckus.com/

 

Sponsor 1: AgoristTaxAdvice.com

Sponsor 2: DiscountMylarBags.com

Permies Fundle - and why it is so cool, but dont buy it until Saturday: Heads up on the Permies Fundle

Listener Feedback

From a listener -  I remembered that you decided to sell your AGHs, and I'm in a similar (but bigger) situation, and hoped you might be able to offer some suggestions or possibly send my way  anyone you know who's in the market, and feel free to share my email for contact. I'm local (Cookeville) and the pigs are in the Monterey/Muddy Pond area. Hope everything's going well in the Holler, and hope to hear back from you soon. 

Sad News From The Pasture

Ram separation day - with help from a visitor

Community: Dog care

Weather was fantastic this week: Nicole at a big, thorny frog

New inhabitant at basecamp

Community development idea

Scotch egg recipe

Biochar project update

Topping the garden beds

Stuck trailer day

Shepherd’s pie

Outhouse spring set up

Ducks laying in the yard

Livestock

Early spring garden planting is going well this year so far

Make it a great week!

GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift!

Community

Advisory Board

Resources

 

Feb 27, 2025

Join me for a discussion of how the heavy rains created minor flooding in the barn one day before we needed to give the sheep access and what we did to dry it out. We will also cover all our usual Monday Segments.

Featured Event: Blueberry Hill Sunday Meetup in Knoxville: https://www.livingfreeintennessee.com/event/bluebird-hill-open-house-gathering/

Sponsor 1: TheWealthSteadingPodcast.com

Sponsor 2: EMPShield.com

Coupon Code: LFTN

Tales from the Prepper Pantry

  • Processing 2 Ewes with Prolapses, lots of ground meat
  • Homemade Roast Beef Sandwich Meat
  • Prepper Pantry Update

Frugality Tip From Margo

Stopping in the middle of a project when you run out of something and having to go get more can be annoying. What's more annoying to me is wasting time to go save a dollar or two. While I am probably one of the most frugal people I know with money, I value my time a lot as well. So save some time and run to the closest store and spend an extra $2 and finish the task. 

Happy Savings y'all 

~Margo

Operation Independence

$10 Ultrasound

Seedlings

Main topic of the Show: Small Changes, Big Results - Tales From A Barn Underwater

  • Biggest local flood since 2010
  • Back Story
  • What We found
  • How we divided work
  • What T did
  • End Result

In the end, a small change every day makes the biggest difference in your world.

Just ask Angry Prepper about walking for 15 minutes after each meal.

Make it a great week!

GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. 

Community

Resources

 

Feb 25, 2025

 

Today, Joshua Hale shares his journey from a programmed life in the matrix to moving to a homestead, then building value by tapping into the opportunities surrounding AI.

Sponsor 1: HollerRoast.com

Sponsor 2: AbovePhone.com: https://abovephone.com/?above=104
Use coupon code for $50 off: LiveFreeTN

Show Resources

>>Use coupon code Sauce for 15% off Joshua's courses

Main content of the show

Make it a great week

GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. 

Community

Advisory Board

Resources

 

Feb 24, 2025

Tactical Redneck Hijacked my show while I was out of town - Enjoy his update.

Sponsor 1: AgoristTaxAdvice.com
Sponsor 2: DiscountMylarBagsd.com

Home Alone Update from tactical

1) Frozen pipes
2) Keeping 2 fires going
3) The stuck truck
4) Impressions of premade meals
5) Keeping up with bacon curing

Seed Roullette Update - it dropped to 8 so Nicole seeded the peas and will check in on the radishes when she gets home. Garden bed is covered

Incoming nomad hands this coming week so we will focus on the garden spaces.

Sheep dont care that it is cold

Bottl;e Baby update

Rabbits can get it done through the cage mesh

Make it a great week!

 

GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift!

 

Community

Advisory Board

Resources

 

Feb 21, 2025

 

Today is an interview show with Sue Zoldak from The Zoldak Agency all about creating your life to be the way you want it to be.

Featured Event: SelfRelianceFestival.com

Sponsor 1: HollerRoast.com

Sponsor 2: AbovePhone.com: https://abovephone.com/?above=104
Use coupon code for $50 off: LiveFreeTN

Show Resources

Main content of the show

Make it a great week

GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. 

Community

Advisory Board

Resources

 

Feb 17, 2025

Today I had a surprise visit from Dawn Gorham, here to pick up her half lamb, so we decided to replace the Monday show with a fin interview show.

Spponsors:
InvestableWealth.com
EMPShield.com - Coupon Code: LFTN

More notes detail coming soon!

Feb 17, 2025

Join me for our weekly homestead update solo this week because Tactical is picking up feed from BooneTop Farm in Centerville!

Featured Event: Seed Exchange and Potluck Saturday 12-3pm

Sponsor 1: DiscountMylarBags.com

Sponsor 2: The Wealthsteading Podcast

Listener Feedback

 I've been telling my wife about you swim spa. We think it might be a good thing for her to get. She has a couple of questions:

  1. “Having been used to lap pool swimming, in 25-yard pools, is it difficult to get used to a swim spa?”
  2. “How do you track distance?” (I’m used to counting laps to know how far I’ve gone)

Boone Top Farm Feed Source

Bracing for another single digit time

Duck Egg Feed Update - tucker milling

Tiny house community concept

Seed Roulette Next Week

Seedling update

Prepper pantry Just In Time

Stinging Nettle, chickweed and deadnettle

Operation Email Zero

More rabbit breeding

Better rabbit rotation needed

Eversoles Departing

Tomatoes are finally all canned

 

Make it a great week!

 

GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift!

 

Community

Advisory Board

Resources

 

Feb 13, 2025

 

How does entrepreneurship empower free living - or does it? Today, I am joined by Isaac Morehouse to discuss his journey from founding Praxis, through taking on a project that was NOT his passion (but not NOT his passion) and landing in Florida. He openly shares his struggles and successes.

Featured Event: Cast Iron Webinar, Feb 23 at 6pm

Sponsor 1: https://abovephone.com/?above=104

COUPON CODE FOR $50 off: LiveFreeTN

Sponsor 2: HollerRoast.com

Connect with Isaac Morehouse:

Community

Resources

 

Feb 10, 2025

Join me for a discussion about opting out of fear. You are easier to control when you make your decisions from a fear-based place and that is why it is so profitable too keep our population divided and frantic. But you don’t have to participate. You can mindfully move yourself to a place of awareness without the constant fear and build a better place for yourself and your family - and that it what homesteading is all about! We will also cover our usual Monday Segments.

Featured Event: Cast Iron Webinar, Feb 23 at 6pm

Sponsor 1: AgoristTaxAdvice.com/LFTN

Sponsor 2: EMPShield.com, coupon code lftn

Tales from the Prepper Pantry

  • Concrete Pour on Wednesday do clearing the freezers out and needing to turn them off at night when it is cold
  • Holler Stew, Carnivore style - lamb and chicken
  • Idea for using up chicken breasts
  • Excellent roast leg of lamb recipe

Frugality Tip

  • Making left overs sexy - frugality tip - - pair it with eating before you leave and Bone broth packets

Operation Independence

  • New car this weekend

Main topic of the Show: How to Opt Out Of Fear

Watching my more left friends freak out about DT

  • Constant barrage of fear communications
  • Homesteaders should market to leftys
  • Reminds me of when Obama got elected and the response from the right

Making decisions from a fear based place is almost never good for you in the long run - WHY

>>Michelle’s Car Story

Mistake - fast decision under pressure and while still impacted by fear of the accident

This is no different than the fear caused by terminal diagnosis, the news cycle, a tight budget, and more.

So what do you do?

>>Nicole’s Car Story

  1. Slow your roll
  2. Cut off access to you of anything causing fear – people, news, even obsessing about your bank account. Go on a fear diet! 1-5 days, weeks if necessary. 
  3. Focus on success stories from people in a similar situation. 
  4. Collect the facts, not the opinions
    1. Elon Musk has access to your SSN!!!! We are all gonna DIE
    2. The reality of the situation is that you are no more at risk now than you were 2 weeks ago when some unnamed person with very little oversight had access to your information
    3. Look at what has historically happened in a similar fear cycle. Who did well and how/why. Who did poorly and how/why.  
  5. Fitness and Food 
  6. Think LONG TERM SUCCESS not short term fix – unless you need a tourniquet

Back to your bank account fear: Poverty mindset IS making decisions out of fear. But the reality. Long term value over short term happiness is one thing.

>>Selling the tahoe for parts story - its time has passed, time to scrap it for long term payoff of my time

And when the sky is falling in the news? The same approach applies. If you are a more right leaning person, you are probably noting that articles are better reported all of the sudden by major news organizations. Or are they?

What if you are just an anxious person? (Get help)

Opting out of the fear cycle means going on a fear diet – AND a fake news diet – so that you can develop perspective for what truly matters and can make the best decisions for you in the long run rather than constantly control for the next thing.

Make it a great week!

GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. 

Community

Resources

 

Feb 9, 2025

Today we give you an update on the homestead after we have spring into FIRST SPRING in Tennessee, operation eyesore, keeping up with meals on the homestead, egg issues and more.

Featured Event: Rabbits and Roses, Huntsville, AB, https://www.facebook.com/events/1010824777095474/?ti=ls 

>>This may change your perspective on your rabbit meatery 😀

Sponsor 1: InvestableWealth.com

Sponsor 2: DiscountMylarBags.com

Vevor Raised Bed Link: https://s.vevor.com/bfQ6sp 

Transitioning to Feeding twice a day in the pasture

Duck Egg Response to Different Feed - the lights

Radish germination and second round of seeding this weekend

How do you track your seedings, seedlings and progress?

Rolling Leftovers: Roundroast and Lamb goulash

Not Dry Round Roast

Prepper Pantry Update - Getting Excited for the finish!

Water descaler and Culligan water softener for sale: $300

Move the Ram

Housekeeping Test

Deadnettle, chickweed, wild garlic

First Spring - and First Tornado

Operation Eyesore

Truck Repairs

Duplex Fix

More raised beds incoming

Tomato wall completion

Holler Neighbors/Community

Finances Idea - ways to grow a homestead into your primary income

 

Make it a great week!

 

GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift!

 

Community

Advisory Board

Resources

 

Feb 6, 2025

 

Join me for a group discussion with John Willis of Special Operations Equipment and Jack Spirko of The Survival Podcast.

Featured Event: The Self Reliance Festival, SelfRelianceFestival.com

Sponsors:

Show Resources

Special Operations Equipment

TheSurvivalPodcast.com

Living Free in Tennessee

NicoleSauce.com

HollerRoast.com 

Main content of the show

Make it a great week!

GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. 

Community

Resources

 

Feb 3, 2025

Today, I will share what a day looked like for me at the beginning of this podcast compared with a day now, after just about 1000 episodes. We will also cover all our usual segments.

LFTN Spring Workshop Tickets: https://www.livingfreeintennessee.com/product/2025-lftn-spring-workshop/

Featured Event: Seed Exchange and Potluck at the Holler Homestead, Feb 15 at 12pm-3pm https://www.facebook.com/share/1BN558PR4i/

Sponsor 1: AgoristTaxAdvice.com/lftn

Sponsor 2: EMPShield.com, Coupon Code: LFTN

Tales from the Prepper Pantry

  • Holler Neighbor Potroast
  • Pantry Challenge Update
  • Seed Sorting Project
  • Working 1 hour at a time for the win

Weekly Shopping Report: None today

Frugality Tip: None today

Operation Independence

  • Relationships are important and not in order to get what you want. 
  • Basecamp is rented because of relationships
  • Pasture adjustments and new bnbs coming to the Holler

Main topic of the Show: 

May 20, 2016, Living Free in Tennessee had its first episode - https://traffic.libsyn.com/nicolesauce/NicoleSauce_Podcast_May_20_2016_-_52016_6.52_PM.mp3

…what started as a desperate need to release creative energy because my job was suffocating has become a community of doers, my source of inspiration, and something that is achieving what I tried for 14 years to do in the free market public policy realm.

And it all started with that one, poorly executed episode. A single decision. A ton of feedback from yall. And encouragement when things got tennous.

Episode 1000 is tomorrow and I am excited to share it with Jack Spirko fo the Survival Podcast and John Willis of Special Operations Equipment.

But today, I’d like to share with you what my life was like in May of 2016.

  • I was founder and president of a half million to  million dollar nonprofit with a mission to equip free market economists in the public policy world with better story telling skills and marketing departments (TALK ABOUT NICHE)
  • I had been homesteading for 9 years and was selling my extra vegetables and craft roasted coffee at the farmers market on saturdays
  • I flew for work so much that I had earned a companion pass on Southwest - look that up
  • I had 1 rental property in Nashville
  • I was deeply unhappy, finding myself in a role where my time was not my own, my primary job was to raise money so that I could pay people to train other people who were not as good of trainers as I was. I was also HR manager, and operations vp, and cfo in function which meant …. Paperwork. Lots and lots of paperwork.
  • After a trip, you could not get me out of the soil if you tried
  • I drank too much

A typical day on the homestead started early with some work outside and a cup of coffee. I would then transition into computer work and meetings, frantically tossing in a load of laundry or pulling something out of the freezer for dinner as I went. If there was a crisis, I was able to flew, but then would be looking at a late night of catch up for work. There were no days off. Not ever. The role I was in required that I be constantly available to respond to emails and text messages. It was so bad then when I started turning off my phone from 7-9pm on Mondays, one of the people who interacted with me actually had the gall to explain that because she was on the west coast and her day was not yet done, it was unreasonable for me to not be available from 7-9pm. And she was supported in this from the people who were responsible for about half to ¾ of my budget.

The segment operation independence? That stemmed from this situation. Because my area of Focus from my personal life strategic plan was to “Have enough local, ongoing revenue to support my life.” It has been adjusted to regenerative ongoing revenue nine years later, but you get the point. I was solving for being too dependent on one source of income so that I could NOT say no even though I was running my own organization.

I became soured on the whole nonprofit world as well as the public policy one because I saw the inherent flaw in trying to fix the system from within the system and over the next few years became convinced that the only way for freedom to grow was through individual action. Starting with myself.

In 2017 - I broke out of the system. A typical day was to work for the nonprofit, unpaid so that the people there could use me for creating value so that they could continue it on. They failed at that. A sign the nonprofit should never have existed really.

The day:
1) Work frenetically on the Center Hill Sun

2) Sell a few coffee orders

3) Weekly podcast

4) More time for homesteading

5) Contract work for corporate facilitations

>>>>Tell the rest of the story

Make it a great week!

GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. 

Community

Resources

 

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