Today we talk about finding your reset in times of high productivity, overwhelming task lists and ever-changing requirements that come from living the life you want to live.
Announcements:
Tales from the Prepper Pantry
Operation Independence
Main topic of the Show: Find your reset
25 mile hike that turned into 23 miles because we found a shortcut.
Why backpacking:
What you should do: what works for you? Clubbing, a trip to the spa? International travel? Volunteering at a food bank? Church? Kayaking? Hunting?
Finding your reset is different for everyone.
List what characteristics must be there:
Set the stage for a true reset (handling of urgencies while you are resetting, addressing I cant leave, money matters, duration) --- choir story
Pregame your thinking - decide why you are going - or decide that you are resetting to find the why of it all. Think about this in advance so your mind is set to noodle while you go.
Use a reset to celebrate your successes -- the hike was set for after the LFTN workshop on purpose.
Track your lessons learned:
Finding your reset amid times of high stress opens your mind to simple solutions, helps protect your health, and brings perspective.
Membership Plug
MeWe reminder
Make it a great week!
Song: Wolf by Sauce
GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.
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