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Living Free in Tennessee - Nicole Sauce

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Living Free in Tennessee - Nicole Sauce
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Now displaying: Category: Business
Oct 14, 2024

Join me for a talk about running a small business, a homestead, and community building as well as our Monday segments about pantry management, operation independence and more.

Livestream Schedule

  • Tuesday 9:30 am, Coffee with Jessica Hinton
  • Thursday 6pm, Great American Preparedness Tour Live
  • Friday 9:30am: Homestead Happenings

Tales from the Prepper Pantry

  • Final harvest of herbs
  • Row cover for fall chard
  • Preparing for ram processing
  • Canning the last of the tomatoes
  • Tomato fall usage process
  • Doing the pre-winter “buy: this week but there are challenges

Weekly Shopping Report (Shut out of Mewe)

Frugality Tip (none)

Operation Independence

  • Swim Spa Power, SWIMPLY and other memberships
  • Rental house coming up around Dec 1

Main topic of the Show: Do the Work

Murphy is a bitch. Murphy likes to visit right after Self Reliance Festival and other busy times. Murphy came over last week. Or did he?

The funny thing about Murphy is we blame “Murphy” for things going wrong but whose fault is it really.

Roaster

It is all your fault

Do Hard Things because if you don't do them now you will have to do harder things later and this goes for personal health (miking the right small choices every day) and for your business.

As the owner, YOU see things that need addressing and you have to make a big choice: Do it yourself or set it up for someone else to do it.

The answer is not that simple.

That was THE WORK that had to be done so I did it.

Because failure is not an option.

So back to my roasters and Murphy. It wasnt Murphy’s fault. It was mine.

But right after they told me they wanted some extra handling. In a week where I felt tired. In a week with extra emails to answer, supplies to stash, communications to write, and steps to take to set up a great 2025.

What saves the day: My3Things

Doing the Work means identifying which work is most important to do.

Example: The location of the ditch for electrical service

How to use My3Things, steps to take – Business owner: everything is your fault even when it isn't your fault.

Doing the work that was most important first
Doing the work to keep healthy
Doing the work earlier and later than everyone else

Because sometimes doing the work is what needs to be done.

Make it a great week!

Song: The Flood

GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.

Community
Follow me on Nostr: npub1u2vu695j5wfnxsxpwpth2jnzwxx5fat7vc63eth07dez9arnrezsdeafsv
Mewe Group: https://mewe.com/join/lftn
Telegram Group: https://t.me/LFTNGroup
Odysee: https://odysee.com/$/invite/@livingfree:b
Resources
Membership Sign Up
Holler Roast Coffee
Harvest Right Affiliate Link

Jul 31, 2024

Join me for a group discussion with Shawn Mills from Hack My Homestead and members of our community and beyond about building the life you choose, current events, building a durable life, community development, business, getting started, health and more. 

Each Tuesday, we welcome a different guest to tell their story, as well as take your questions live. 

Featured Event: The Self Reliance Festival, SelfRelianceFestival.com

Sponsors:

Show Resources

HackMyHomestead.com

PrepperPC.com

Special Operations Equipment

Living Free in Tennessee

NicoleSauce.com

HollerRoast.com 

Main content of the show

Make it a great week!

GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. 

Community

Resources

Jul 2, 2024

Join me for a group discussion with John Willis of Special Operations Equipment and members of our community and beyond about building the life you choose, current events, building a durable life, community development, business, getting started, health and more. 

Each Tuesday, we welcome a different guest to tell their story, as well as take your questions live. 

Featured Event: The Self Reliance Festival, SelfRelianceFestival.com

Sponsors:

Show Resources

Special Operations Equipment

Living Free in Tennessee

TheSurvivalPodcast.com

NicoleSauce.com

HollerRoast.com 

Main content of the show

Make it a great week!

GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. 

Community

Resources

Jun 14, 2024

 

Today I am joined by Aron Wagner of American Cloud to chat about digital matters.

Sponsor 1: The Wealthsteading Podcast

Sponsor 2: EMP Shield, Coupon Code LFTN

Show Resources

American Cloud

Aron Wagner is CEO of American Cloud, a data hosting solution that cares about freedom of speech.

Make it a great week

GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. 

Community

Advisory Board

Resources

Jun 13, 2024

 

Join me for a group discussion with John Willis of Special Operations Equipment and members of our community and beyond about building the life you choose, current events, building a durable life, community development, business, getting started, health and more. 

Each Tuesday, we welcome a different guest to tell their story, as well as take your questions live. 

Featured Event: The Self Reliance Festival, SelfRelianceFestival.com

Sponsors:

Show Resources

Special Operations Equipment

Living Free in Tennesseee

Bear Independent

NicoleSauce.com

HollerRoast.com 

Main content of the show

Make it a great week!

GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. 

Community

Resources

Jun 4, 2024

 

Join me for a group discussion with John Willis of Special Operations Equipment and members of our community and beyond about building the life you choose, current events, building a durable life, community development, business, getting started, health and more. 

Each Tuesday, we welcome a different guest to tell their story, as well as take your questions live. 

Featured Event: The Self Reliance Festival, SelfRelianceFestival.com

Sponsors:

Show Resources

Special Operations Equipment

Living Free in Tennessee

TheSurvivalPodcast.com

NicoleSauce.com

HollerRoast.com 

Main content of the show

Make it a great week!

GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. 

Community

Resources

May 13, 2024

 

Join me for a group discussion with John Willis of Special Operations Equipment and Chuck Peoples of Homestead Medical.

Each Tuesday, we welcome a different guest to tell their story, as well as take your questions live. 

Featured Event: The Self Reliance Festival, SelfRelianceFestival.com

Sponsors:

Show Resources

Homesteadmedical.com

Special Operations Equipment

Living Free in Tennessee

NicoleSauce.com

HollerRoast.com 

Main content of the sho

Make it a great week!

GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. 

Community

Resources

 

May 7, 2024

Join me for a group discussion with John Willis of Special Operations Equipment and members of our community and beyond about building the life you choose, current events, building a durable life, community development, business, getting started, health and more. 

Each Tuesday, we welcome a different guest to tell their story, as well as take your questions live. 

Featured Event: The Self Reliance Festival, SelfRelianceFestival.com

Get you K-Cups here: https://hollerroast.com/product/freedom-pods/ 

Sponsors:

Show Resources

Special Operations Equipment

Living Free in Tennessee

TheSurvivalPodcast.com

NicoleSauce.com

HollerRoast.com 

Main content of the show

Make it a great week!

GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. 

Community

Resources

Apr 10, 2024

Join me for a frank discussion with Michael Sparks about network marketing and when it is a scam, and when it is an opportunity.

Featured Event: Exit and Build and Summit: https://livefree.academy/op/land-summit-4/?ref=183

Sponsor 1: John Pugliano and the Wealthsteading Podcast: InvestableWealth.com

Sponsor 2: DiscountMylarBags.com

Show Resources

Find Michael: MichaelSparks.us

A generic (non promotional) show on understanding Network Marketing Business Opportunities. Below are some questions

1. Why do you think so many people are negative on network marketing/home business opportunities?

2. What's the difference between a legitimate business opportunity and a scam?

3. Can you really make money in the the industry?

4. Approximately How many Direct Sales companies are there?

5. What do you see as the biggest hurdle for people being successful in Network Marketing?

6. What are some negatives about joining a network marketing company. What are things to look out for?

7. What are the sales circles 1, 2, and 3...?

8. What kind of training can one expect when joining?

Bonus, how to pick and choose the right company?

Make it a great week

GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. 

Community

Advisory Board

Resources

Mar 30, 2024

Join me for a discussion of work life integration with Keith Phillips from Heartland Bunkies.

Sponsor 1: InvestableWealth.com

Sponsor 2: HollerRoast.com

HeartlandBunkies.com

Keith is an ex-army helicopter pilot that cares for 52 acres in Southernmost Illinois with his wife Becky and 6 children. I’m addition to raising livestock and roasting coffee, they run 2 airbnbs and market small cabin kits which other folks can use to affordably start their homesteads or add an additional stream of income.

Keith’s passion is reversing the trend of disintegrating modern families. He believes that people were created to beautify the earth through productive labor. All else being equal, family centered work is the enduring center of family life that is noticeably missing from modern society, and that may serve to draw us together again.

Make it a great week

GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. 

 

Community

Advisory Board

Resources

Mar 18, 2024

Today we talk about lessons learned from the free five day webinar series that was put together by the SRF team and me. We will also go over our usual Monday segments: Tales from the prepper pantry, the weekly shopping report, frugality tip, operation independence

Featured Event: Kentucky Sustainable Living Expo, THIS WEEKEND!

Sponsor 1: Holler Roast Coffee

Sponsor 2: The Wealthsteading Podcast

Livestream Schedule

LFTN YT: https://www.youtube.com/@lftn/streams

🎙️ Monday, 2pm, Lessons Learned from the Webinar Series

🎙️ Tuesday, 12:30pm, Tuesday Live with Alyssa, and John Willis, Special Operations Equipment

🎙️ Wednesday, 2:00pm, Interview with Matt Williams, Knightsbridge

🎙️ Thursday, 7:00pm, SRF Live

🎙️ Friday, 9:30am CT: Homestead Happenings with the Tactical Redneck

Tales from the Prepper Pantry

  • Man when life gets busy, it is hard to love to cook, but we made it
  • Curing Pork Bellies this week
  • Found a solution for organizing jars of herbal teas that we grow - the cube
  • Time to grab vinegar - I can’t put it off any more. I am going to have to go to the store
  • Made “Not Quite Cottage Cheese”

Weekly Shopping Report, March 11

Saturday's first trip was just by me, primarily to get an oil change for the Santa Fe, but I then went to Hobby Lobby and found a few items I knew Sonia wanted; Saturday was our 17-year Anniversary.

Dollar Tree. Most of the drink coolers are full again, and all of them are now $2.25. I still just grab a drink off a shelf.

Aldi: more crowded than usual. Stock levels were good, and as usual we found everything we wanted. Staple prices were: eggs: $2.64 (-); whole milk: $2.86; heavy cream: $5.19; OJ: $3.29; butter: $3.69; bacon: $4.25; potatoes: $3.99; sugar: $3.09; flour: $2.29; and 80% lean ground beef: $3.99 (-).

Home Depot. A 2x4x8 was $3.38, which I don't think is a change (I only put the staples in my notes).

A gallon of untainted regular gasoline remains at $3.599.

Frugality Tip from Margo

When pricing out new appliances, look at the delivery and set up fees. Those hidden little fees can be another couple of hundred dollars. In the last year we have had to replace a spare refrigerator and a stacked washer/dryer.(Side note don't ever buy a scratch and dent washer, ask me how I know). We ended up using one store (Best Buy), because delivery and setup were included in the price of the washer/dryer and if you are nice to people they will put your fridge in too 😉. A family member just got a new dishwasher, but didn't look at the add on fees. What looked like a savings over other stores prices ,ended up being $180 more than the other store with the extra fees. So even if you are handy and are planning on putting your own appliances in, look at that free delivery and setup and let someone else do the work without paying any more money.

Happy saving y'all.

Operation Independence

Missing Chicken

Main topic of the Show: Lessons From The Webinar Series

Why we are doing it.

  • Learning vs selling vs community
  • Spirit of the world right now
  • Why I do SRF and LFTN to begin with – lots of why

Assess Your Assets - just like in homestead design

Tap into your community - Cohosts, content creators, and Rebecca

Lessons Learned

  1. People love a freebie - abuse this to your peril (2 schools of thought)
  2. Upfront about upsells - it is in the marketing
  3. The technical and production part always takes more than you thought it would. Always. (Backups on your backups)
  4. The registration form and where did you hear about this question
  5. The landing page and conversion rate - 45% (Why I think this is)
  6. Short term vs long term benefit

All in all Know Your Why, Know Your Brand, And Be Willing To Take A Chance.

SelfRelianceFestival.com/Webinar

Make it a great week!

GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. 

Community

Resources

 

Mar 6, 2024

Janet Szabo from The Straight Stitch and Kerry Brown from Strong Roots Resources join me today to talk about building your lifestyle business and other things in this member spotlight episode.

Featured Event: https://selfreliancefestival.com/workshops

Sponsor 1: The Wealthsteading Podcast: InvestableWealth.com
Sponsor 2: HollerRoast.com

TheStraightStitchPodcast.com

StrongRootsresources.com

Opus Clip Affiliate Link: https://www.opus.pro?via=cecb62

Metricool.com

GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.

Community
Follow me on Nostr: npub1u2vu695j5wfnxsxpwpth2jnzwxx5fat7vc63eth07dez9arnrezsdeafsv
Mewe Group: https://mewe.com/join/lftn
Telegram Group: https://t.me/LFTNGroup
Odysee: https://odysee.com/$/invite/@livingfree:b
Resources
Membership Sign Up
Holler Roast Coffee
Harvest Right Affiliate Link

Feb 28, 2024

Today, we help Ken Eash find ways to accelerate his coaching business. This is a flash mob of the best kind and YOU may be the key to it all.

Featured Event: https://www.livingfreeintennessee.com/event/self-reliance-through-permaculture/ March 2 in Crossville, TN $25

Sponsor 1: The Wealthsteading Podcast: https://bit.ly/3oPLTmr 

Sponsor 2: EMPShield.com code LFTN

About the Accelerator Program: https://www.livingfreeintennessee.com/2024/01/30/accelerator/

Apply to be accelerated: https://www.livingfreeintennessee.com/2024/01/29/accelerator-application/

The Experts

Shawn Mills, Hack My Homestead https://hackmyhomestead.com/ 

Toolman Tim Cook: https://www.toolmantim.co/ 

Nicole Sauce: https://www.nicolesauce.com/ 

Show Resources

Find Ken Eash: https://www.empoweringforwardmomentum.com/membership-8916

A brainstorm discussion with Ken as he developes the next phase of his business

Make it a great week

GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. 

Community

Advisory Board

Resources

 

Jan 24, 2024

Today I talk about building your brand, remaining positive, the Ruckus and more with Bear Independent and John Willis.

Show Resources

Special Operations Equipment

Living Free in Tennessee

Bear Independent

Ruckus

Self Reliance Festival

Homestead Apprentice

Main content of the show

Make it a great week!

GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. 

 

Community

Resources

 

Nov 9, 2023

Today is an interview show with Sue Zoldak from The Zoldak Agency all about creating your personal brand, why you might consider doing so, and tips on expanding your reach.

Sponsor 1: Permies.com, Rocket Mass Heater Bundle, Just In Time For Winter! Only $65 https://freeheat.info/?f=495

Sponsor 2: AgoristTaxAdvice.com: https://bit.ly/3hDFWpa 

Show Resources

Main content of the show

Make it a great week

GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. 

Community

Advisory Board

Resources

 

Oct 5, 2023

Today is a re-release of this episode because there were audio issues! Nicole Sauce and John Willis welcome Joel Ryals to talk about building on your passion, the rumors of coming shut downs, and more.

Featured Event: SelfRelianceFestival.com

Sponsor 1: StrongRootsResources.com: https://bit.ly/42UPCgJ

Sponsor 2: DiscountMylarBags.com: https://bit.ly/43r4dkx

Show Resources

Special Operations Equipment

Living Free in Tennessee

FortressK9.com

Main content of the show

Make it a great week!

GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. 

Community

Resources

Oct 3, 2023

Today, I am joined by John Willis of Special Operations Equipment and Jack Spirko of The Survival Podcast for a discussion on the dreaded October 4th test of the digital emergency network, building your business, irrigation ideas, raised beds and more.

Featured Event: Self Reliance Festival Digital Pass

Sponsor 1: John Pugliano of the Wealthsteading Podcast: https://bit.ly/3oPLTmr

Sponsor 2: Agorist Tax Advice: https://bit.ly/3hDFWpa

https://bit.ly/3hDFWpaShow Resources

Special Operations Equipment

Living Free in Tennessee

The Survival Podcast

Main content of the show

Make it a great week!

GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. 

Community

Resources

Aug 17, 2023

Today we take your questions on trombincino squash, songs, society, building your business, and more.

Featured Event: Self Reliance Festival: https://selfreliancefestival.com/?aff=nicolesauce

Sponsor 1: The Wealthsteading Podcast: https://bit.ly/3oPLTmr

Sponsor 2: Senior Chief Electric: https://bit.ly/3MKKbuu

Show Resources

Special Operations Equipment

Living Free in Tennessee

SelfRelianceFestival.com

 

Main content of the show

Mona

What is the change you made coming up to this SRF that you think will make the biggest improvement?

ANOTHER QUESTION

Curious if either of you have a reaction (good, bad, or indifferent) to that song "Rich Men North of Richmond." I just heard it for the first time this morning.

From Lettie = What is one topic that has not been done at SRF that you would like to see?

  • Scything
  • Assassination

John: Have you always been the  kind of person who goes your own way without really caring what other people think?

John: If you could not sew anymore, what would you do?

Nicole

From andrea

  1. How do you store the tromboncino squash? And do I harvest it when it turns yellow? What are ways that you use it in your food?
  2. You talked about harvesting chocolate mint on Monday's show. How much of it do you use to make tea? I have some growing and figured that it would make a great Christmas present but I am not sure how to use it in tea. I am just used to buying the already put together tea.

Make it a great week!

GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. 

Community

Resources

Aug 2, 2023

Today we talk about content creation, tools, new ideas, and building your business with Jack Spirko and John Willis.

Featured event: SelfRelianceFestival.com

Sponsor 1: Senior Chief Electric: https://bit.ly/3MKKbuu

Sponsor 2: Harvest Right Freeze Dryers: https://affiliates.harvestright.com/1095.html 

Show Resources

Special Operations Equipment

Living Free in Tennessee

The Survival Podcast

Main content of the show

Make it a great week!

GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. 

Community

Resources

 

Jul 26, 2023

Today, I am joined by John Willis of Special Operations Equipment and Toolman Tik Cook to talk about building your empire, using social media and YouTube to grow your audience, and more.

Event: Advanced Wound Care with Chuck Peoples

Sponsor 1: John Pugliano of The Wealthsteading Podcast

Sponsor 2: EMP Shield, Coupon Code LFTN

Show Resources

Special Operations Equipment

Living Free in Tennessee

ToolmanTim.Co

NicoleSauce.com

SelfRelianceFestival.com

Main content of the show

Make it a great week!

GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. 

Community

Resources

 

Jun 12, 2023

Today, we will cover our usual Monday segments and discuss the connection between Mind and Body.

Featured Event: Chicken Processing: https://bit.ly/3MU6xLr

Sponsor 1: The Wealthsteading Podcast: https://bit.ly/3oPLTmr

Sponsor 2: Senior Chief Electric: https://bit.ly/3MKKbuu

DONT MISS OUT on the seven skill Homestead Starter Pack bundle of online classes! https://www.livingfreeintennessee.com... LFTN Members, you know what to do.

Make it a great week!

GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. 

Community

Resources

Jun 6, 2023

Today we talk about the abuses of the foster system in the US, how men are treated in family court, starting and growing your business and we take listener questions with Jack Spirko and John Willis.

Featured Event: Self Reliance Festival: https://bit.ly/3McscNj

Sponsor 1: StrongRootsReources.com: https://bit.ly/42UPCgJ

Sponsor 2: AgoristTaxAdvice.com: https://bit.ly/3hDFWpa

Connect With Us

GoFundMe for Jenni's Cancer

Events Cited in our Discussion

* June 17 Chainsaw Event at SOE

* July 20 15th anniversary event for TSP in Dallas

* June 24 Sixth Annual Poultry Processing in the Holler (1 hour east of Nashville): 

* October 14-15: Self Reliance Festival at SOE: https://selfreliancefestival.com/?aff=nicolesauce

Main content of the show

Make it a great week!

GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. 

Community

Resources

 

May 30, 2023

Today we talk about making money, starting your business, the debt ceiling and more with John Pugliano of the Wealthsteading Podcast and John Willis of Special Operations Equipment.

Featured Event: The Self Reliance Festival, October 14-15 in Camden, TN

Today’s Sponsors:

Discount Mylar Bags

Freesteading.com

Show Resources

Special Operations Equipment

Living Free in Tennessee

InvestableWealth.com

Main content of the show

Make it a great week!

GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. 

Community

Resources

May 2, 2023

Today I am joined by Rebecca and John Bush to talk about their journey from poverty to prosperity and how they have used their experiences to create a vast network of people ready to exit the cities and build homestead communities in the country.

 

Featured Event: Exit and Build Land Summit, May 18-21 in Bastrop, Texas
https://livefree.academy/op/exit-and-build-land-summit-iii-registration/?ref=183

 

Today’s Sponsor: DiscountMylarBags.com

 

Show Resources

Live Free Academy

 

Main content of the show

Rebecca and John Bush built their life from tiny home, city living to a 10 acre homestead in Bastrop Texas with grit, determination, work and love of community. They founded and run the Exit and Build Land Summit in Bastrop, Texas and connect thousands of people with practical skills through The Live Free Academy.

 

Interview

 

Make it a great week

 

GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. 

 

Community

Advisory Board

Resources

 

Apr 19, 2023

Join me for a discussion with Toby Truman of Discount Mylar Bags about how he grew his business on Amazon, ran into roadblocks, and ultimately shifted focus beyond the Amazon community. Lots of lessons learned in this show today!

Featured Event: The Midwest Preparedness Project, April 26-28

Today's Sponsor: Discount Mylar Bags

We are pleased to welcome a new sponsor today! I thought it would be fitting to announce this sponsor the same day we speak with its founder. Discount Mylar Bags has been providing quality mylar solutions and other packaging for over a decade, as well as linking folks up with food preservation systems such as the Harvest Right Freeze Dryer and more! A family run business, DMB loves its customers and they operate out of Tennessee. in fact, early on in Holler Roast's live, Toby from DMB reached out to me to offer to connect me with coffee packaging at a high volume rate, but without having to store 50,000 bags in the Holler. For five years, we have exclusively sourced the Holler Roast bags from DMB.

It is without hesitation that I welcome Discount Mylar Bags to our sponsorship rolls! Find out more at DiscountMylarBags.com.

Main content:

What makes someone want to sell Mylar bags for a living? What were you doing before that?
What were your goals for the business starting out?
How much did it cost to start your business?
Have you had any other side hustles?
Now that you’re ‘retired’ at 52, what does your life look like?
What do you attribute your success to?
What do you want us to know about your products or company?

Make it a great week!

GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. 

Community

Resources

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