Living Free in Tennessee - Nicole Sauce: Episode 308: The Power and Danger of Silence

Reorganizing canned goods for summer season
Setting up a canning station in the kitchen
Focused on using up corn, beans, stewed tomatoes
Putting up 6 trays of foraged and dried herbs a week from my walk - mostly red clover and berry leaves (Explain why)

Featured Forage: Rose Petals

Herbal: https://commonwealthherbs.com/rose-herb-of-the-week/

SKIN Toner - rosewater -

Acne
Wounds
Sunburn

Food: raw in salads, candies as dessert (petals)

Rose hip jam, jelly, or chutney, add them to muffins for a sweet-tart treat, and you can even dehydrate Rose hip puree to make Rose hip fruit leather!

Stump the Sauce from Krystal

Herbal uses of scarlet clover??

Operation Independence

Resuming the writing of my book - MY3Things

Main topic of the Show: The Power and Danger of Silence

Silence in a Sales Call
Silence as a Tool of Manipulation
Silence in the Middle of a Speech
A Moment of Silence
Silence to Get Your Head Right
Silence as a Means to Keep the Peace
Silence to Go Along to Get Along

Silence is a tool, it is something we need to be mentally healthy. But the cultural silence that occurs when people see a trend that may not be healthy, that people do when being polite - THAT silence is dangerous. It is a result of peer pressure. So look around you? And ask yourself - am I going along to get along right now? And is that the best course of action?

Make it a great week!

Song: Anonymous by Sauce

GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.